Products

$50.00

Whether you are just starting out, or want tools, tips and tactics to take your dancing to the next level - private lessons is a great way to get there.

$149.00

If you’re serious about:

  • Cleaning up your online presence

  • Attracting better clients

  • And finally implementing what we discussed…

👉 Add unlimited Voxer access for the next 14 days for just $149.

Let’s not let your audit sit in a folder.
Let’s turn it into action, confidence, and results.

$97.00

This is your invitation to pause… and rise.

You spend your days holding space, guiding others, listening deeply, and giving generously.
Replenish & Rise is a one-day reset created for you, the wellness professional who pours into others and is ready to be poured into.

This intimate, invitation-only retreat blends movement, nourishment, reflection, and connection inside a beautiful, light-filled studio designed for creativity and calm. It’s a chance to step out of doing… and gently return to being.

Slow down your nervous system
Reconnect with your purpose
Be in community with other heart-centered professionals

This is not a conference.
This is not a training.
This is a deep exhale.

Held at the stunning home of The Dancing House, you’ll move through a thoughtfully curated flow designed to restore your body, mind, and spirit, while reminding you why you chose the work you do.

Co-Hosted by Melissa Rose & Margie Schmid with Key Note Speaker Kari Goeden

📍 Hosted at The Dancing House
🗓 Saturday, October 17th, 2026
10:00 a.m. – 3:00 p.m.
📍 451 Stageline Rd., Hudson

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Why This Retreat Is Different (and Why Seats Are Limited to 12 Guests)

This retreat is intentionally small and deeply personal.
By accepting your invitation, you’re also stepping into a longer-term vision, one where we grow a connected, collaborative wellness community in the St. Croix Valley.

✨ Attendees may be invited to serve as future featured educators or presenters
✨ Opportunities for referrals, collaborations, and partnerships
✨ A chance to help shape future retreats hosted at Hummingbird Estates, 451 Stageline Rd. Hudson WI 

This day is as much about community enrichment as it is about personal renewal.

This Is Your Moment

If you’ve been craving:

  • Time to slow down without guilt

  • Connection with like-minded professionals

  • Space to be supported instead of supporting

  • A reminder of why your work matters

This day was created for you.

Spots are limited. Invitations are intentional.
And once it’s full...it’s full.

Replenish. Reset. Rise. Together.

The Agenda... for those of you who like a plan. We see you. 

10am - Arrive to Your Retreat

10:15 Circle with Margie and set intentions for our day

10:45 Guided Yoga with Melissa

11:15ish - Guided Walk through the Canyon

12:15ish - Lunch provided by Margie and Melissa

1:15ish - Key Note Speaker with Kari Goeden of Wise Womxn Wellness

2:00ish - Meditation and Journaling

Your Guides

MelissaBarreStanding2026Melissa Rose owner of The Dancing House and voice of The Visibility Podcast

Melissa has been a dance educator since the age of 16 and has owned her own dance studio since 2009.  Receiving a BFA in Musical Theatre from UWSP, she’s performed & choreographed professionally throughout the midwest. After her third baby, she started her own studio The Dancing House, where she shares the art of dance to beginner dancers of all ages both in her her brick + mortar studio and her online membership platform called Dance on Demand. 

As an established entrepreneur, Melissa is often asked to speak at corporate events and coach other studio business owers. In her weekly podcast,  The Visibility Podcast, Melissa peels back the curtain on running a business and shares the tips, tools and strategies that she’s learned in her business to help you in yours with an emphasis on marketing and being the local "go to" in your industry. 

As a mama of five kiddos, Melissa is frequently asked how she juggles it all. She’ll be the first to tell you she doesn’t.  She has a team of amazing people helping her which allows her to do really fun things like choreographing musicals, playing in her garden and seeing concerts with her love.


MargieHeadshot

Margie Schmid of Sprout Nutrition

Margie Schmid is a certified Holistic Nutritionist and founder of Sprout Nutrition and Wellness Coaching, dedicated to empowering people to make simple, sustainable lifestyle changes that lead to greater energy, confidence, and vitality. After a long career in education and her own personal journey toward wellness through holistic nutrition, Margie embraced her passion for whole-food, plant-based living and earned her certification to help others thrive. She believes food truly is medicine and loves guiding individuals to healthier habits that nourish both body and mind.




Your Key Note Speaker - Kari Goeden of Wise Womxn Wellness

Screenshot 2026-06-09 at 4.05.24 PM

Kari Goeden (she/her)
Co-host of This Is Not Therapy podcast

Libra | Scorpio | Scorpio

Kari is a seasoned relationship therapist and birth doula specializing in women’s empowerment. Integral to Kari’s approach is her belief that women are badass and way stronger than society gives them credit for. Kari’s mission is to help women tap into their power and intuition to help them create a life that lights them up. As a Marriage and Family Therapist (LMFT), Kari works from a systemic perspective, always considering the impact that her client’s relationships have on mental wellbeing.


Kari takes a holistic approach to mental wellness in that she believes the path to wellness is most powerfully discovered when incorporating mind + body + spirit. We are integrated beings. Our bodies and brains are not separate entities—each affects the other. This is where walk-and-talk sessions come in.


Whether it’s walking the neighborhood, hitting the trail, taking to the walking pad, or heading to the community center, Kari helps facilitate walk-and-talk sessions that lead to life-changing transformation. 


Kari brings a sense of curiosity, warmth, and playfulness to the therapy space, providing her clients with a comfortable, trusting relationship. She holds space for her clients to take an honest look at themselves, their relationships, and the parts of their life they want to transform. In working with Kari, you can expect to gain awareness of your relational patterns to help you make a conscious choice about how you want to show up in the world as a partner, parent, professional, friend and person in general. She’ll work with you to gain clarity on what it is you want, while holding you accountable and continuously nudging you toward creating and living a life that feels meaningful. She firmly believes that each of us holds the answers to our happiness, peace, and well-being within us. Her job is to help uncover and shine a light on your truth.


Spontaneity and creativity are core values for Kari. Outside of the therapy and birthing spaces, you can find her singing and dancing to anything Taylor Swift with her girls, finding a new corner of her home to decorate, and exploring all that Mother Earth has to offer. She feels most at home with herself when she wakes with the sun, sings in the car, and travels somewhere new.



Skills, Systems & Support — All in One Day

$97.00