I Give You Permission💗

Podcast

Are you taking care of yourself?

I mean really. Like my good friend Jen Sincero says,“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”

You can understand why we're good friends can't you? 😉

Welcome back to another episode of In The Nitty Gritty.

This weeks episode shares how I consistently be good to myself.

There was a time that I felt I needed permission or a reason or a reward in order to get a massage, or my nails done, or purchase a pair of shoes. Not anymore. Life is too short y’all.

In this weeks episode I share 3 ways that I consistently do, and I don’t feel one ounce of guilt about it.

But maybe you need to hear this:

"I give you permission to be good to yourself. You’re a big deal y’all. Your family needs you, your partner needs you, your work needs you. So be good to yourself. Be good to those around you. Namaste. Peace.” 

So grab your ear buds and catch the latest. 

CLICK HERE TO LISTEN

#withgritandadmiration

Melissa Rose

Podcast.jpg






ps. And now all the links 💗

Schedule YOUR success.Grab your Acuity scheduling software now! 


LEVEL UP! Starts August 1st! Clarity, strategy and the momentum you need to take your business to the next level. Creating the epic life that you deserve and a legacy for your most important VIPS. Next Session starts Soon:  https://msmelissarose.simplero.com/level-up-mastermind

Join my FREE Coaching Group where I come in weekly to share tips, tools, motivation and inspiration that has helped me in my business to help you in yours.  https://www.facebook.com/groups/Inthenittygrittycoachingwithmelissa/

0 comments

There are no comments yet. Be the first one to leave a comment!

Leave a comment