142: {Healthy in the Valley Series} The Story of Fit PT with Dr. Kaitlin Haider



I love connecting with other Brick and Mortar business women.

I’m so excited to re-introduce you to Dr. Kaitlin Haider of Fit PT in  Hudson, WI.

In this episode we get into the story of Your Fit PT. How it came to be, the journey of finding her purpose and passion along with creating a community of clients that are her favorite people. Dr. Kaitlin also shares what visibility strategy has been best for her in her boutique fitness studio. 

Dr. Kaitlin and her fabulous practice Fit PT is part of the 4th edition of Healthy in the Valley. 

Healthy in the Valley is a FREE digital resource for the entire St. Croix Valley.  

In each publication, you’ll find the areas best &  leading business owners who are passionate about health and wellness. Helping and serving  you live your best life in mind, body and soul. 

So if you’re local to the St. Croix Valley in Hudson WI - I invite you to grab your FREE copy by going to www.healthyinthevalley.com


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Referred to Podcasts: 

The Value of Being Coachable with Dr. Kaitlin Haider

FREE Webinars: 

A bit about our Guest:   

Dr. Kaitlin is a Physical Therapist and Fitness Expert. She has a love for all things health, wellness and fitness, and strongly believes in a holistic approach to your physical wellbeing! Specializing in Women's Health and Fitness Medicine, she is well known for her expertise in core strengthening and bladder retraining. She enjoys working with women of all ages and abilities. Dr. Kaitlin has been certified in a variety of exercise domains, including: Pilates, Yoga, Strength & Conditioning, and Athletic Training.

Dr. Kaitlin loves owning and running a health & wellness practice with her mother, Diane Klos. As a child, she was always inspired by her mother's passion for her career and helping people. Together, they strive to provide quality health and wellness care to the women of their communities!

Specializes In:

Core Strengthening

Pelvic Floor Rehab - Bladder Leakage

Fitness  & Running Injuries

Postpartum Return to Fitness

Hip, Pelvic & Low Back Pain Management

Pilates & Yoga Based Rehab

Strength & Conditioning

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A bit about Melissa Rose: 

In 2009, Melissa Rose started her business in the basement of her home. She taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With her passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.  

Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar business that provides for their own tribe - creating a legacy for themselves, their family and their community.  

Melissa is a super mama of five kiddos, enjoys super long hikes (without her kids) or playing in her garden.  At the end of the day you can find her snuggling with a self development book most likely with an ice cold beer

CONNECT with Melissa:




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