In the Nitty Gritty Podcast
And this one's a biggie.
Today another box has been checked in the journey. ✅
A live coaching call with one of my clients. (insert happy dance💃🏻)
In this episode I pull back the virtual curtain of what it's like to work with me and see what my clients are taking away from our time together.
Carrie Hobrough is a payroll specialist. At the time of the recording, we had been working less than 60 days together! (You've heard the phrase, if you give yourself a year, it…
Can I tell you a secret?
I don't like to talk about my kids.
Because I'm not that good at being a mom. Most days I feel like I suck at it. There are too many opinions, personalities and emotional roller coasters to navigate and that's just me.
So when I meet people, I usually like to just talk biz. Because it's safe. I usually have a clue and most days I feel like I'm doing pretty darn good at it.
So when I met Melissa Corkum, a parent coach, I selfishly wanted... let me reph…
It's roughly how many work hours are in a month.
So let's round it up to 180, cuz chances are, you're doing a few more than 40 hours a week. Am I right ?
And then you're juggling kids, life, partners and everything else nitty gritty.
I shouldn't be surprised when I polled my Facebook group of entrepreneurs what their biggest struggle was when it came to marketing.
But here's the deal.
Many business owners get caught up in the
Aren't we supposed to be avid learners? Growing and broadening our knowledge to best help our businesses and clients?
My amazing guest this weeks says it so well, ! (Download and listen at 13min.)
Originally I asked Kelly to be on the show because of her time management expertise. As a business coach, I encourage all my clients to adhere to a schedule that allows for them to achieve their goals. But when blocking out their time doesn’t work… I knew I needed to cal…
Do you struggle with conversations?
Maybe it's the introvert in me, but asking questions has always been a struggle for me. I’m not a fan of small talk, but realize it’s necessary to build trust before diving deeper.
However, recently I was with a group of friends where a question was asked. It then lead into sharing an amazing conversation that opened us all up to deeper admiration, respect, and love for each other.
Bonus - it’s a positive fun question that makes you feel amazing. 💗
Nothing like a crappy date to kick your confidence to the curb.
But, I’m thankful for the content it gave me for this podcast. (Always choosing optimism.)
You guys, we all struggle with it. Some of us more than others.
Whether your a mom, a business owner, a partner, or a parent.
You play the loop in your head: Am I worthy enough, good enough, smart enough, young enough, thin enough etc. The list goes on.
But I’m here to tell you that you are!
And when you h…
As entrepreneurs we juggle it all.
Business, life, kids, partners. All. The. Things.
Trying to achieve a "balanced" life has most of us laughing right?
It's one of the biggest struggles my clients have when we start working together. .
So when I saw our guest was an expert in helping women reclaim, renew, & reset I knew she would we a welcomed treat to our growing community.
I think you’ll enjoy hearing Ashley's story, her nitty gritty and the great advice she has when it comes to creating…
I don’t know about you , but I was taught to be thankful for what I had.
Be content in life, in fact - keep your expectations low.
So when I was challenged by a mentor to dream big, I struggled.
Like really. 🤦🏻♀️
I had a hard time thinking past where I currently was in life and how it could look, be or feel any different. Maybe it’s because I was up to my eyeballs in kiddos, or that I was personally struggling with who I was. (that’s for another episode)
What You Focus on Grows!
Let’s make sure we’re focusing on the right things:
What we do have✅
What we have done ✅
So we can do more of it!✅
Hey there ! Welcome back to another episode of In the Nitty Gritty!
Y'all. It's fresh and new. Take a listen to hear the updates. 😍
AND in this episode I have a little gift just for you, my loyal listeners.
A pdf download for you where I share exactly how and what I track so that I can see them at a moments notice. When I know exactly where …
Are you taking care of yourself?
I mean really. Like my good friend Jen Sincero says,“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”
You can understand why we're good friends can't you? 😉
Welcome back to another episode of In The Nitty Gritty.
This weeks episode shares how I consistently be good t…