The Rebel Women Podcast

#57 ITNG is #1


No matter if it's a real life baby, or a business, or in this case a podcast, that first year is HUGE!

The learning, the growing, the stretching, the figuring it out and a few sleepless nights.  

It’s been a huge, EPIC year in all the ways. But creating In The Nitty Gritty was a true highlight for me, and kept the fun in 2020. From creating content, to recording to sharing it with you all… I loved it all!

So... a HUG…

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#56 Lower Your Standards

Hey there !

Today's a big day.

No matter what side of the political fence you sit on, today we inaugurate our first WOMAN Vice President.🇺🇸


Thinking she didn't get there by sitting quietly in the corner. 

She was big, bold and brave... 

Stepping out sooner. 

Learning longer.

And executing on the extra. 

A bit of a Rebel. 

With just enough badass to make her kickass.

And guess what ?

So are you!

Juggling all the things.  Growing a business, raising a family and loving your tr…

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#55 Whatcha Reading?📚

We as beautiful humans, have moments in our journey that catapult us to new territory. Good, bad and ugly. 

One of those moments for me was 2016.

"Life happened" and I stopped playing business, and started doing it.

I read, listened, watched, learned and applied. 

And this book is a gem that I continue to re-read, re-fresh and re-energize myself for the new year.  It's a game changer to running a profitable business. Key work y'all, profitable.  If you haven't read it, grab my growing …

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#54 Are You Coachable🤷🏻‍♀️

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It's a legit question .  And let me be real... I wasn't very coachable in the beginning of my business.  

(It's one of the first questions I ask future clients.) 

I joke that I can coach anyone who is coachable. Kidding, not kidding.

When someone is open to learning, and accepting of the advice given, and takes action, they truly can do anything!

That's exactly what this powerhouse did! 

Dr. Kaitlin Haider is a women’s health physical therapist.Opening her doors in 2020, she's skyro…

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#53 Brené Brown and me....

In Brené Browns book Dare to Lead, there are so MANY great nuggets (obvs, because she's brilliant) but the one I want to talk about here is values.

She says we have ultimately two values that we abide by in life, or are the compass for us to help us navigate this winding journey of life. They may change during the different seasons of life, but ultimately they keep us anchored, grounded, and rooted in who we are and how we lead.

What’s your word of the year?  

CLICK HERE to listen to the po…

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#52 My Top 10 Goals Setting Tips

Add a heading

It's December 23rd today! 


We have about 7 days yet to the end of  the year, and for some, the thought of throwing in the towel sounds lovely.  

"Put a fork in me. I'm done."


"It's the most wonderful time of the year."   

Well....yes and no right? 

It's definitely different.  

I love the traditions, the running around delivering gifts, the singing, the church service, the food, and the kids sitting all together in the same room for more than 5 minutes loving each other and…

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#51: Dancing 💃🏻into a New Identity

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It’s hard enough to go through a career change. Emotionally and physically. Especially when your identity has been wrapped up into what you were doing. And your dreams have changed to something completely different.

Hey , 

Welcome back to In the Nitty Gritty.

Today's guest and I go waayyyy back.   Like almost 20 years!

Meet my guest, Mackenzie Heisler. Kenzie owns a brick and mortar boutique store called appropriately, Kenzington Boutique in Stillwater, MN. This gorgeous shop feature…

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#50: 3 Tips Before You Hire...


It's podcast day!

And I'm kinda pleased with this one if I do say so myself. 

Today's show is all about planning for that help that you are going to hire in 2021!  


✅feeling lighter,

✅less stressed,

✅organized and

✅confident knowing that you have gained back time and grew your bottom line? 

Sounds amazing right?

It can totally happen... BUT, there are a few things to consider before making that hire. And I tackle the top three on the show today. 

So catch the latest,  and as…

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#49: I never say this, but...


It's Not about the Numbers.

Well, at least not always. 

And my guest this week reminded me of this. 

Welcome back to In the Nitty Gritty.

Today's guest is really special!  

Lisa is a physical therapist that I met through a mutual friend and her awesome podcast, Fit Freedom. Go check it out!

Lisa shares the ebbs and flows of growing a virtual business and has some great nuggets when it comes to claiming our success as moms and entrepreneurs. And why looking at your numbers isn’t as impo…

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#48: 3 Simple Steps to Your Epic Life


Hey , 

Maybe it's a long holiday weekend, or the fact that the end of 2020 is on the horizon that I'm thinking about goals and leveling up.  

Or maybe it's because I'm sitting in the ski chalet while my kids are having the time of their life and I feel like I won the lottery! 


You see, two years ago my brother took my entire family skiing.  That would be 5 kids and me.  Downhill skiing.  No small chunk of change. 

But he gave me the vision - I wanted to be able …

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