#104: {What’s Working Now} 15 Minutes a Week to More Visibility, Revenue and Industry Authority

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{What’s Working Now} 15 Minutes a Week to More Visibility, Revenue and Industry Authority

Do you have 15 minutes a week? 🙋‍♀️

I bet you do. Especially if I told you that you’d get more brand awareness, more clients, and become the go to expert.

Collaboration is one of my most favorite ways to grow my business. (Perhaps it’s the wanna be extrovert inside me.)

But working together with other business owners has been not only good for business, but for brand awarenes…

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#102: Productivity in a Word

Ep102

In Brené Brown's book Dare to Lead, there are so MANY great nuggets (obvs, because she's brilliant) but the one I want to talk about here is values. She says we have ultimately two values that we abide by in life, or are the compass for us to help us navigate this winding journey of life. They may change during the different seasons of life, but ultimately they keep us anchored, grounded, and rooted in who we are and how we lead.

What’s your word of the year?

It was 201…

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#101: My Top 9 Tips for Goal Setting in the New Year

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I love the end of the year.  🙌🏻

Looking back on the year and reflecting on all the things.  What worked, what didn’t, and everything in between.  

Over the past six years, I have been super intentional about my goal setting practice.  Not only what I wanted not only my business to look like, but my life.  Kids, family, relationships, health, finances and spiritual.  It’s so fun to look back at those years and see what goals were accomplished, and which ones got put ba…

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#99: Design the Business of Your Dreams with Seran Glanfield

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Who loves this time of year?  Specifically goal setting? 

I genuinely love taking the time to reflect, acknowledge and look ahead with more wisdom to pull from.  And when I learned that my guest has a passion for designing your amazing business,  I had to share her with you all. 

Meet Seran Glanfield, a pilates business coach. I started listening to Seran’s podcast and always had take aways that I could apply to my brick and mortar business, so I asked if she’d be willi…

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#98: R.E.S.E.T. Your Mindset with Natalie Eckdahl

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Y’all, here’s the dirty little secret.  

98% of everything we do has to do with what we tell ourselves. 

That is why I needed to have my guest on the podcast today. 

Meet my business coach Natalie Eckdahl, author of “R.E.S.E.T. Your Mindset - Silence Your Inner Mean Girl”  and CEO of Biz Chix Inc. 

After working with Natalie for over a year, I’ve learned to get better at silencing my inner mean girl, as well as niching down my business into a blue ocean (another one of …

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#94: Get Over "I Got It" - How to Stop Playing Superwoman, Get Support, & Remember that Having it All Doesn't Mean Doing it all Alone with Elayne Fluker

ElayneFluker
Asking for help can be hard. 😩 
Really hard. 🤦🏻‍♀️
There’re a lot of reasons for this.  A couple off the top of my head,  maybe we feel weak, or that we really shouldn’t need help because we’re not that out of control.  The thing is… many of us don’t ask for help until we’re at the breaking point. 

As brick and mortar business owners, I do not want that for any of us.  Yet when I coach clients - that’s where many of them are.  They are overwhelmed, stressed out and feel like the…

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#89: 5 Secrets of Successful Business Owners

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We've all seen those people who seem to be crushing it in all the ways. 🙋🏻‍♀️


And then we then ask ourselves, what's their secret?

What are they drinking, eating or who're they hanging around with?

Hey ladies, I'm going to shed some light on their secrets.

And here's the dirty little secret - they aren't secrets!

You can take them and apply them too. Don't miss one of my favorite episodes to record and take action on!  Let me know if you love it just as much.  Message me on Inst…

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#86: Live Connected Lives with Dr. Jen Schupe

𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝟖𝟓: Live Connected Lives with Dr. Jen Schupe

I love connecting with other Brick and Mortar business women.  These ladies are powerhouses. They are doing all the things WELL.  

I’m so excited to introduce you to Dr. Jen Schupe of Croixview Family Chiropractic in Hudson, WI.

In this episode we chat about the importance of investing in yourself and learning from others.  Both in your industry and outside your industry.  We also acknowledge the importance of leaning into and…

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#85: How to Plan & Budget for Your First Hire

𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝟖𝟓: How to Plan & Budget for Your First Hire

Happy Wednesday! 

After a Holiday weekend, I'm not sure what day it is. Anyone else? 🙋🏻‍♀️

I'm also swimming a bit this week.  Anyone else? 🙋🏻‍♀️

Maybe it's time to think about hiring the next best hire.  But where to start. 🤷🏼‍♀️

Don't worry.  I got you. As a brick and mortar or service based business, making that first hire is hard. You haven’t done it before so you have no experience to pull from.

Hiring someone is definitel…

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#84: 10 Ways to Get Out of a Funk

𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝟖𝟒: 10 Ways to Get Out of a FUNK!

Anyone feel all the feels in running a business? 🙋🏻‍♀️

As a brick and mortar business and online business owner and being a four on the enneagram, I feel.  Deeply! So this list is something that I refer to often. 

You may want to grab a notebook, or better yet save this episode to come back to. 

Want to crush your 2021 goals in style?  I invite you to my 90 day mastermind.  Get the encouragement, empowerment and support you need in a small group se…

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